Get your body bikini-ready now zt

IF the thought of donning a bikini on the beach this summer fills you with terror, don’t despair. Every woman has at least one aspect of her body that they wish they could disguise. No matter what your worry is, if you start now there are ways of lifting, plumping and smoothing so you can strut your stuff with pride – regardless of how small that itsy-bitsy, teeny-weeny swimsuit might be. Don’t forget to visit only a reputable cosmetic doctor for any procedures. For details of one near you, contact the British Association of Cosmetic Doctors (BACD) on 0800 328 3613 or see cosmeticdoctors.co.uk. -------------------------------------------------------------------------------- RESHAPE THIGHS AND REDUCE BINGO WINGS LASERLIPO or SmartLipo is a non-surgical treatment to get your thighs and flabby arms back into shape. A needle is injected into the skin and a laser breaks up the fat molecules, which are then absorbed by the body or gently removed with low-pressure suction. What can go wrong: This procedure does not work on everyone and is not a cure for obesity. It also takes time to see results. Cost: From £1,000. Contact: Dr Aamer Khan, at Harley Street Medical Skin Clinic on 0207 935 0986 or see harleystreetskin.co.uk . GET RID OF BLOATING LOTS of beauty salons and spas offer wrap treatments. French aromatherapist YonKa’s phyto-fermente treatment is an hour-long procedure where firming products are applied to the body then a combination of acupressure and massage is used. The body is later wrapped in bandages for 20 minutes to draw out toxins and excess water. A firmer and slimmer body, all over, is noticeable immediately. What can go wrong: There are very few risks with this treatment. Cost: About £75. Contact: 0207 518 8370 or yonka.com. EVEN OUT SKINTONE GLYCOLIC peels are perfect to take off the top layer of skin and reduce uneven skin pigmentation, brown age spots, acne scarring, blackheads and fine wrinkles. Advertisement These are most commonly used on the face but they also work well on the back and other affected parts of the body. The procedure is virtually painless, with just a slight stinging sensation. For best results do a course of six treatments. What can go wrong: Adverse effects are rare with this procedure but if you have sensitive skin it is best avoided. You must not, under any circumstances, venture out in sunlight without high-factor sun cream for a few months. So this treatment needs to be done well in advance of your holiday. Cost: £50. Contact:Call Dr Aamer Khan at the Harley Street Medical Skin Clinic on 0207 935 0986 (harleystreetskin.co.uk) or the Woodford medical clinic on 01245 227 983 (woodfordmedical.com). BOOST YOUR BOOBS A NEW thicker type of filler called Macrolane is being used in body contouring. It is also being offered as an alternative to breast implants. The breasts are numbed with a local anaesthetic and the filler is injected behind breast tissue. This fills out sagging skin and adds volume which has been lost through weight loss or childbirth. It can be used to even up breasts that are different sizes. The effects last for 12 to 18 months. Before opting for the procedure you should be aware that Macrolane is licensed in the UK for body contouring but there is a precaution on its use on breasts until further studies have been carried out. What can go wrong: As this is a fairly new procedure, long-term risks are not known. Cost: £2,000. Contact: Call Adrian Richards, Gatehouse Clinics, 01604 616 500, gatehouseclinic.co.uk. TIGHTEN FAT TUMMY FOR tightening your tummy’s skin and reducing small areas of fat there is a procedure called mesotherapy. Small amounts of chemicals are introduced to skin through pinpricks administered via electric current or ultrasound. Weekly sessions over six weeks should get the effect you need. What can go wrong:There is always a small risk of an allergic reaction with injectables. Cost: From £200. Contact: Dr Patrick Bowler, Court House Clinics, 0845 555 5050, courthouseclinics.com. GET RID OF CELLULITE TO combat cellulite Alma Accent uses radio signals at a special frequency to melt away fat cells. A handset is used to massage and heat the areas to be treated. The collagen bonds are loosened so the skin tightens. Heat also encourages collagen production. The results continue for up to 12 weeks after you have finished the course. What can go wrong: There are few risks with this procedure. Cost: From £250. Contact: Dr Patrick Bowler, Court House Clinics, 0845 555 5050, courthouseclinic.com.